-
Health
Katie Ledecky’s Top Recovery Tips Help Her Manage POTS, Fuel Her Body, and Get Her Mind Back in the Game
Few athletes achieved more at the Paris Games than swimmer Katie Ledecky. She won four medals, including gold in the…
Read More » -
Health
This Amazon Sports Bra Is Stretchy, Strappy Perfection
Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports…
Read More » -
Health
We’ve Tested Dozens of Treadmills, and These Are the Best for Runners
Just so you know: The tread folds up, so you can get back some floor space when you’re not using…
Read More » -
Health
B-Stance Exercises Are the Secret Sauce Your Workout Routine Is Missing
If you think about how you move in everyday life, lots of it is on one leg—whether you realize it…
Read More » -
Health
Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist
For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph. In May…
Read More » -
Health
22 Pairs of Walking Shoes That Stand Up to Full Days of Wear
Whether you’re running errands, taking long strolls, or standing all day. If you’re a daily walker, frequent errands-runner, or somebody…
Read More » -
Health
Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID
For British triathlete Lauren Steadman, clinching a spot on the podium at the 2024 Paralympic Games was especially meaningful: The…
Read More » -
Health
What Does Competing With COVID Do to an Athlete’s Body?
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
Read More » -
Health
Yes, You Can Get a Real Workout Using This Bicycle Desk
Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version,…
Read More » -
Health
8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth
When Femita Ayanbeku lined up for the 100 meters at the 2024 US Paralympic Team Trials for Track & Field…
Read More »